Posted by Crispim BJJ on March 7, 2010 · 1 Comment
First, Alexander Crispim would like to thank everyone at the academy for the incredible training. It is truly amazing how much improvement everyone is having AND the level of energy and committment at the academy is phenomenal.
As many of you know, we are one of the ONLY BJJ academies in the area (if not the only one) who offers Brazilian Jiu Jitsu classes 7 days per week. Crispim feels it very important to teach these classes on Sundays because many of our students and prospective students have busy lives and unique work schedules. Crispim wants to ensure that everyone gets in the amount of training they would like each and every week. Today’s class was full with both white belts and upper belts. It is so exciting to see the programs at Crispim BJJ grow like this and we are very fortunate to work with such a great team. For those of you who did not know that you can train on Sundays… come check out the classes. Every Sunday 9-10am Fundamentals Class and 10-11am Advanced Class.
Also, Crispim BJJ is excited to have our first Free Law Enforcement Seminar for any local Bay Area officers on March 20th from 1-3pm. If you know of any law enforcement men or women who may benefit from this, please have them contact Crispim at 925-468-0330 or email us at info@CrispimBJJ.com for more details. We have flyers at the academy. Our current law enforcement students are also invited and encouraged to attend.
There are still some spaces left for the Rodrigo Gracie Seminar on Sunday, March 14th. Please call or email us to reserve your space. Cost is $65 for students and $75 for non-students. You don’t want to miss this seminar from this world recognized Brazilian Jiu Jitsu practitioner and MMA champion.
In an effort to keep interesting and constantly changing information on our website, we are currently working on several articles and are asking for comments from our students. If you can provide info on any of the following topics, please email them to info@CrispimBJJ.com:
* If you have a child with ADHD/ADD and have seen an improvement or any change since he/she has been training in BJJ, we would love to hear your stories.
* If you have been successful in losing weight while training in BJJ, please forward us your story.
* Why did you choose to train in Brazilian Jiu Jitsu over other martial arts?
That should do it for now! Please contact us with any questions or comments. Have a great week of training.
Filed under Crispim BJJ · Tagged with add, adhd, Alexander Crispim, bay area, BJJ, crispim, Crispim BJJ, Jiu Jitsu, law enforcement, mma, Pleasanton, rodrigo gracie, seminar, training
Posted by Crispim BJJ on February 23, 2010 · 1 Comment
Crispim BJJ Barra Brothers in Pleasanton is excited to be hosting a seminar for Rodrigo Gracie on March 14th, 2010 from 1:00-3:00pm. The seminar will focus on both gi and no-gi.
Rodrigo Gracie is the son of Reylson Gracie and grandson of one of the founders of Gracie Jiu Jitsu, Carlos Gracie. Rodrigo has a long list of accomplishments including Pride 19 and 24 champion, Pride Bushido 1 and 2 Champion, Abu Dhabi Champion, K-1 Hero’s Champion and author of several Martial Arts books.
You do not want to miss this opportunity to train with this highly experienced and decorated Gracie Brazilian Jiu Jitsu Black Belt and MMA competitor and learn some of the latest techniques in the grappling world.
We just found out that we will also have a special guest and well respected competitor and teacher, Crosley Gracie, at the seminar. Crosley also has a very accomplished record in both Brazilian Jiu Jitsu and MMA. He also owns and teaches at his academy in Brentwood.
Space is limited and we will be reserving spots on a first come first serve basis. The cost is $65 for students of any of the Barra Brothers academies and $75 for non-members. Please contact Crispim or Michele for additional information.
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Filed under Crispim BJJ, Events · Tagged with abu dhabi, Barra Brothers, black belt, crispim, Crispim BJJ, gi, Gracie, Jiu Jitsu, mma, no-gi, Pleasanton, pride, rodrigo gracie, seminar
Posted by Crispim BJJ on February 15, 2010 · Leave a Comment
Alexander Crispim and the Crispim BJJ Barra Brothers Team is proud to announce that today, Manuel Ruiz was awarded his well deserved purple belt. Manuel became a student and friend of Crispim’s in 2004 in Dublin and always displayed a tremendous passion and drive. Although Manuel continued training Muay Thai over the years, he did take a break from Brazilian Jiu Jitsu for several years. Since Crispim has opened the academy in Pleasanton, Manuel has made his way back to Brazilian Jiu Jitsu and has re-joined the Crispim BJJ Barra Brothers Team. Manuel has trained very hard and has come back to BJJ with an intense energy to compete, progress and learn. He is truly an example for our academy and we are very proud to have him back on the Crispim BJJ Barra Brothers Team, both in jiu jitsu and in MMA. Congratulations Manuel! You deserve this!
Posted by Crispim BJJ on February 12, 2010 · Leave a Comment
As I’m sure you have all noticed, the boxing and MMA classes at Crispim BJJ Barra Brothers in Pleasanton are growing like crazy. Daniel’s boxing classes are packed and the feedback is phenomenal. In addition, we have teammates who are training for fights and they are loving Josh McDonald’s classes. Because of this incredible growth, we have an exciting new partnership to announce…
We are proud to have developed a new partnership with Revgear. We will be selling Revgear and Bad Boy equipment and clothing. In addition, we will be bringing in Revgear heavy bags and throwing dummies to further enhance our boxing and MMA classes. They should be arriving at the academy within the next two weeks.
In addition, we will be offering two different high quality training packages to our current students:
Boxing Package 1: Revgear leather boxing gloves, Revgear wraps, jump rope and a bag to carry all of this in
MMA Package 2: Revgear duffle bag, MMA gloves, wraps, mouth piece & case, and shin guards
We will be offering a promotional price for all of our current students for the next 2 weeks. If you would like to check out the packages, we have samples at the academy. If you are interested in ordering a package or any of the other Revgear or Bad Boy equipment or clothing, talk to Crispim or Michele. Revgear’s turnaround time is quick and we can get a lot of the products within 2 days. We will be placing orders every Monday.
Also, our Crispim BJJ black, zip front, hooded sweatshirts have arrived and they are available for purchase along with our T-Shirts and Manto Rashguards.
In closing, we would like to thank all of the students and instructors for their incredible support of the academy. In the 6 months we have been open, we have experienced absolutely phenomenal growth and are proud to be part of a truly talented and great team of people. Without all of you, Crispim BJJ Barra Brothers would not exist.
Posted by Crispim BJJ on January 24, 2010 · 1 Comment
![misc academy ufc open abu dhabi tourn 033 [800x600] misc academy ufc open abu dhabi tourn 033 [800x600]](http://www.crispimbjj.com/wp-content/uploads/2010/01/misc-academy-ufc-open-abu-dhabi-tourn-033-800x600-150x150.jpg)
Crispim BJJ Barra Brothers would like to congratulate AJ and Jay on their impressive performances at the Abu Dhabi Pro West Coast Qualifying Tournament. We would also like to thank the whole team for their help in training with these competitors in preparation for the event and for all of you who came to the tournament to show your support.
The Abu Dhabi Qualifying Tournament is a very challenging one because they group all purple, brown and black belts into one category. It can be very intimidating for a purple belt to sign up to compete in this tournament because they will be competing directly with higher belts, brown and black. However, both AJ and Jay rose to the challenge!
Congratulations to Jay Young for winning his first fight. He then advanced to compete against a Black Belt twice his size and although he lost this fight, he showed a lot of heart and determination.
Congratulations to AJ Ting, purple belt, for advancing to his second match where he competed against a Black Belt under Rodrigo Medeiros. AJ showed his true fighting spirit and beat the Black Belt by two points when he was successful at sweeping him in the final 10 seconds of the match and securing third place.
This is just the beginning and as we get closer to the Pan Ams and the Worlds, we will be ready to compete. Our focus over the next few months will be to train hard, prepare for the tournaments and hone our skills. Team, please come to the academy as much as possible over the next several months so that our competitors will continue to have great training partners.
Again, thank you for representing our team. We are very proud of you both!
“I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.” Mia Hamm (American Soccer Player)
Posted by Crispim BJJ on January 20, 2010 · Leave a Comment
Crispim BJJ Barra Brothers would like to wish all of our team members great luck and success in their competitions this weekend. Both the Abu Dhabi Pro West Coast Qualifying Tournament and The Gracie US Nationals 2010 are taking place this weekend and many of our students will be competing. Be confident in your training and your abilities and… SUCCESS WILL COME!
“We are twice armed if we fight with faith.” Plato
Posted by Crispim BJJ on January 6, 2010 · Leave a Comment
Alexander Crispim and Crispim BJJ Barra Brothers in Pleasanton would like to take a moment to welcome all of our new team members and to welcome back a few of our previous team members. Please take a moment to introduce yourselves to them and make them feel comfortable.
We are so excited to have Ernest and Manuel back with the Crispim BJJ Barra Brothers team. Also, we would like to congratulate Ernest on the birth of his baby girl.
Also, we are very pleased to have the following students join us on our team:
Isaac, Brad, Amber, Joe and Nasif- They are all in our Fundamentals Brazilian Jiu-Jitsu Program
Finally, I’m sure you all know Jessica by now, but we would like to formally welcome her to the Fundamentals Brazilian Jiu-Jitsu class too and Liz to our Boxing Program.
Our team in constantly growing and Crispim BJJ Barra Brothers is so pleased to have all of you training with us. Welcome!!!!
Posted by Crispim BJJ on December 31, 2009 · 1 Comment
Juan Zuniga, a purple belt from Crispim BJJ Barra Brothers in Pleasanton, wrote this really great blog back in 2007 and once we read it, we wanted to share it with the Brazilian Jiu Jitsu community and the Crispim BJJ Barra Brothers Team. Before we present the article to you, we would like to tell you a little about Juan (for those of you who don’t already know him).
Juan started training Brazilian Jiu-Jitsu in Sep 2004, which was about six months after his daughter Isabella was born. He was training at Ralph Gracie in Dublin under the instruction of Alexander Crispim. He received his blue belt in Dec 2005. Juan temporarily stopped training from Nov 2007 and started up again in Nov 2008, when he found out that Crispim was teaching again. In Oct 2009, Alexander Crispim awarded Juan his much deserved purple belt.
Jiu Jitsu Belts & The College Degree
I can’t begin to describe the excitement that comes from being rewarded for a job well done. These moments are few and far between. When I received my bachelors degree nine years ago, I remember the excitement and pride I felt. Graduation symbolized four years of studies, 3 years of summer classes & 4 years of unloading and sorting packages UPS.
My promotion to blue belt in Brazilian Jiu Jitsu nearly two years ago left me feeling very similar. The promotion symbolized a reward for the hard trainings, long hours on the mat & overcoming the occasional feeling that I was simply not physically cut out for hard training. Receiving my blue belt symbolized that I was progressing, it made me feel accomplished, excited and joyful. With belt promotions coming up tomorrow, I couldn’t help to put some thought into what these belt promotions mean to me, and how they compare to promotions in collegiate studies.
Blue Belt & Associated Arts Degree
Both the Blue Belt and the Associates Degree seem to typically take 1-3 years accomplish. They both represent a basic fundamental knowledge in their respective subject. I’ve met students who earned their AA degree in one year while others took a number of years (some for valid reasons). As for the Jiu Jitsu, some students earn their blue belt very quickly…I’ve heard stories of someone attaining their blue belt in a matter of days (although he was a Judo Black belt, which I’m sure helped!) To me, the Blue Belt, like the AA degree is a stepping stone to bigger and better things to come.
Purple Belt & Bachelors Degree
To me, earning a purple belt in Jiu Jitsu is the equivalent of earning a Bachelors degree in a University. Both take approx 3-5 years to achieve. Both symbolize a deep understanding in their respective subject. Although at this stage you are far from being an expert, you have achieved something that not many have. A promotion to this level represents a series of years of sacrifice, long hours & fighting through adversity. Having a bachelors degree doesn’t mean that you are any smarter than the guy/gal standing next to you, just as having a purple belt doesn’t mean you are a better fighter than the guy/gal standing next to you. However, it does mean that you can set goals and achieve them. A promotion to this level is definitely something to be celebrated.
Brown Belt & Masters Degree
You probably won’t meet too many people who have earned a brown belt in BJJ or a Masters Degree from an accredited University. These people have proven that they are dedicated individuals. Earning a brown belt, like a Masters degree typically requires 6-8 years of study. Individuals who have reached this level deserve much respect. They (and their family & friends) have sacrificed and are well on their way to becoming an authority in their trade. They have acquired a large knowledge base, which makes them very capable of teaching.
Black Belt & Ph.D.
Neither Black Belts nor Ph.D.’s are simply handed out to just anyone. Individuals who have achieved this will forever represent the academy/school who granted them this promotion. These individuals likely diligently worked for 8-10+ years to achieve this. They have been put through the fire. They have learned their trade at the highest level. When you seek to learn, these are the people you want to teach you. Although this seems like the end of a journey, to many this is just the beginning of their new journey.
Filed under Crispim BJJ · Tagged with Alexander Crispim, Barra Brothers, BJJ, black belt, brown belt, college, Crispim BJJ, dublin, Jiu Jitsu, juan zuniga, Pleasanton, training
Posted by Crispim BJJ on December 26, 2009 · Leave a Comment
First, I would like to thank so many people for inquiring about our Brazilian Jiu-Jitsu School, Crispim BJJ Barra Brothers in Pleasanton. One of the topics that continues to come up with most of you is that you don’t know what to ask a prospective BJJ school and you don’t know what you should be looking for. We are putting this list together so that as you are researching and visiting the local schools, you will have a better idea of how to select a jiu jitsu academy. We welcome comments, additions and changes to this because we would like to create a comprehensive list of questions that a new student to BJJ should be asking and things that they should be looking for. This is a work in progress and we are asking the Brazilian Jiu Jitsu community and the Crispim BJJ Barra Brothers students why they chose the school that they did in an effort to help new students decide which academy fits their requirements the best.
A lot of different factors go into choosing a school to begin your training. It is always a good idea to visit several of the local schools before committing to one.
- Does the school have a qualified Instructor or coach? Just because the instructor has a brown or black belt does not necessarily mean that they are good instructors. Watch the class and see how they interact with their students. Watch for how they command the class and how the students respond to their instruction.
- Does the school have WRITTEN curriculum that they can show you? Many jiu jitsu schools do not follow a step-by-step program so neither the teachers nor the students know where they are going or how far they have come. Just like with any business, there should be a plan and goals.
- Does the school allow you to set your own goals whether that be getting exercise, learning basic self-defense, or training at the competitive level? You can determine if this is the case by talking with the instructor(s), the other students and watching the class to ensure that there are different levels of experience at the academy.
- Is the school clean and well-kept? This is extremely important because with jiu-jitsu you are rolling around on the mats and walking without shoes. With the rise in H1N1, staph and ringworm, make sure the school you are looking at is cleaned at least daily. Ask this question!!!
- What is the atmosphere of the BJJ school? You really need to stop and think about what you are looking for. Are you looking for a place where professional fighters train, a place that promotes positive learning, a place without egos and attitudes, a family environment, etc.? You have to figure out what you are looking for and then match an academy with your expectations.
- What is the value that the academy offers? Please note that I am speaking about value, not price. Most academies in any geographic area will be priced similarly, give or take a few bucks a month. In the East Bay Area, the prices between academies seems to range within $10 per month of each other if comparing “like” Brazilian Jiu Jitsu programs. If there is a huge price discrepancy, you will need to determine what they are offering that the others are not. The value relates to what comes with your membership- i.e. number of classes and programs included, flexibility in schedule, convenience (i.e. showers, parking, etc.), belts for promotions (some schools charge upwards of $100 for your “new” belt), and other perks.
- Is there a contract? Almost all jiu jitsu schools will have some form of contract, most being one year. Talk with the owner of the school about the school’s policy on getting out of the contract should a financial situation arise or if your job relocates you. Also, many schools in this area have very negative reviews about charging beyond contract terms and not cancelling upon request. I would suggest visiting the internet and searching for the schools you are looking at and read the good AND bad about each school. Although I would never suggest basing your decision on internet reviews, this may provide you with some additional questions to ask the prospective school owners. Contracts are generally standard for jiu jitsu schools because when starting in BJJ, you should really expect to commit yourself for at least a year anyway in order to learn the basics.
- If the owner is not the instructor, it is important to find out what the turn-over with instructors is like. A lot of why you choose a school should be based on the actual instruction. If you have temporary instructors popping in and out, you may get stuck with someone that you don’t mesh well with. If you are choosing a school for the name that is on the sign outside, I would definitely ask how often, if at all, that person visits and teaches at the academy. Also, I would ask if that person’s instructors were taught by him and follows the same principles or if they came from a different lineage and school of instruction.
- Ask what the history of injuries at the academy is. You may need to ask some of the students at the academy, as well as the instructor. It is probably best if you ask other beginners or white belts. Unfortunately, people can get hurt in jiu jitsu, but the instructor should have enough control of the academy and other students so that new students are not put in positions of unnecessary injury. Part of the instructors job is to teach and watch the class in a way that minimizes the risk of injury.
- Ask if the school has an Intro class or Intro period in which you can actually try the class and interact with the instructor and/or students at the academy. This is going to be the BEST manner in which to determine if the school has what you are looking for.
We hope that this list will help any new students in their research of local Brazilian Jiu Jitsu Academies. Please feel free to contact Alexander Crispim of Crispim BJJ Barra Brothers in Pleasanton should you want more information on our school.
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Posted by Crispim BJJ on December 26, 2009 · Leave a Comment
Alexander Crispim would like to thank Cash4Gold.com for their sponsorship for his Strikeforce Fight. We have posted a link under our Support Barra Brothers page and are asking everyone to visit this link and request the envelope to send your gold back to them in. This is a great way to make a little extra money around the holiday season. Please take a few moments and fill out the form. Thank you for supporting Crispim and Cash4Gold.com. Happy Holidays.