Crispim BJJ Barra Brothers is excited to announce our Fight Shape series of Classes. Fight Shape is the latest and best way for you to get yourself fit AND at the same time, learn multiple different techniques of “stand-up” fighting! This is a class for beginners to advanced, but is an intense workout designed to be high energy. We offer Fight Shape multiple times per day to work with even the busiest of schedules.
Fight Shape is a combination of different stand-up fighting styles including Boxing, Muay Thai, Kickboxing, and Sancho with a focus on learning “real” Martial Arts AND having fun while sculpting your body! The class will use a combination of heavy bags and pads/mits. Fight Shape is perfect for those who want to train hard, but not be involved in full contact fighting or sparring.
Come try a Fight Shape class today- learn, get fit, have fun!