We asked our team to share with us stories about the impact that Brazilian Jiu-Jitsu has had in their lives. We received this story and were so inspired by it that we want to start this series of posts by highlighting this incredible achievement.
This student is a truly remarkable person who has impressed us all. His commitment, passion and drive to reach his goals is second to none. Jessen is a true Martial Artist in spirit as well as in experience. He came to our team as a Krav Maga Instructor 1st Degree Black Belt, a 4th Degree Black Belt in Tae Kwon Do, a Brown Belt in Japanese DanZan Ryu Jujitsu and an Instructor level in Kali Illustrismo System, motivated to begin his journey on the path to earning another Black Belt in yet another martial art, Brazilian Jiu-Jitsu. We are so truly blessed to have him on our team and in our family. Jessen is a perfect example of a person living by the philosophy of the Crispim BJJ Barra Brothers Academy, which is always trying to achieve the next level, not just in Martial Arts knowledge, but also in becoming a Black Belt in every day life. This includes living every day with a great attitude, lots of devotion in everything you do, focus and a lot drive to become a better person for yourself and for everyone around you! Congratulations to you Jessen on your achievement. You are an awesome example for all of us. The whole Crispim BJJ Barra Brothers Team is here to support you however you may need in reaching your goal.
December 30, 2011
How Jiu-Jitsu Saved My Life
Yes, unfortunately that is a picture of me on the right weighing 320 pounds with a 56” waist at a wedding last September 2011
trying to hide my pain with a fake smile. I have been training a little over a year and half at Crispim BJJ Academy and I am extremely appreciative of the knowledge, enthusiasm and support their instructors have given me towards reclaiming my life. Initially, I started Brazilian Jiu Jitsu training to improve my health and renew my passion for the martial arts. After a 9 month layoff from the academy due to a rib injury, I resumed my training with Crispim BJJ Academy in the beginning of October 2011. This time weighing 315 pounds with a number of old injuries and the bad habit of making excuses for my extreme weight gain. Finally, I decided it was time to swallow my pride and become proactive about my health.
Since then I have been training 4-5 times a week along with my CrossFit workouts and fasting with fresh fruit and vegetable juices without the consumption of solid foods. Although, my training regiment may have been extreme, I believe it was necessary to avoid major health issues such as sleep apnea, high blood pressure, and diabetes that were inevitable with my previous lifestyle. So far it has been unbelievable to witness the weight loss, the increase of energy and the self-confidence that Crispim BJJ Academy has give me. Currently, I weigh 222 pounds with a 38” waist and a new outlook on life. In January 2012 I plan to break the 200 pound mark and ultimately reach my goal of 170 pounds with the help of Crispim BJJ Academy.
I would like to thank Alexander and Michele Crispim for creating a wonderful facility with a family atmosphere to help me achieve my goals. Two people who were instrumental in the effectiveness of my BJJ workouts are Professors Alexander Crispim and Danny Elias. Being overweight and plagued with injuries, both Professor Crispim and Professor Danny developed creative modifications to BJJ exercises which allowed me to heal, lose weight and build my confidence with each workout. In addition to their knowledge of BJJ along with their overwhelming energy and charisma, they somehow make the toughest workouts awkwardly enjoyable. The Crispim BJJ Academy is the perfect place to improve your life and health through challenging workouts and great people. Are you skeptical about the healing powers of Jiu Jitsu combined with daily exercise and proper nutrition? If so, I have included a current picture of myself on the left wearing the same slacks from the wedding picture above as proof that it does.
Thank You Crispim BJJ Academy,
Jessen San Luis
Team: Please email us at info@CrispimBJJ.com with your success stories and/or impact that Brazilian Jiu-Jitsu has had in your life. Thank you.






















